TRAINING
PROGRAMS
-
Full Time Academy
-
After School Academy
-
AVS PRO XP Summer Training
Full Time Academy
Personalized Training for home schooled athletes with big dreams. Our Full Time Academy extends beyond on-court training. It follows a bespoke comprehensive approach to Junior development with personalized Strength & Conditioning plans, private training sessions, video analysis, college recruiting assistance, & tournament support.
For more information, about our full time services, please email: team@avsports.net
After-school Academy
Year Round - Part Time Training
The After-School Academy is designed for committed athletes with limited time availability. This After-school program consists of 2.5 hours of tennis training running Monday through Thursday. This structured group training is limited to select players that best fit and represent our academy.
During the outdoor season, we maintain a ratio of 2 players per court to maximize practice quality, and volume of play. Given the limited amount of practice time during the school year players can get more volume and quality training in a shorter amount of time.
In this healthy competitive environment, players learn to collaborate for drills, but to challenge each other during in-house competition. Our commitment for excellence and disciplined coaching team is what sets the tone in creating our champion culture.
AVS PRO XP - Summer Intensive High Performance Training
The AVS Pro XP Summer Program will be held at Rutgers University at their newly designed 6 court state of the art facility.*
The program is designed for highly motivated players with aspirations to reach their full potential, and fulfill their dreams of playing collegiate or professional tennis.
Training will be physically and mentally demanding with a heavy focus on developing stronger physical, mental, tactical and competitive skills.
More than just a training environment, players will also learn about high performance habits, nutrition, recovery, and develop tools to become champion minded athletes.
Summer Training runs from June 24th - August 30th
Monday - Thursday (9:00am-12:00pm & 12:45-3:00pm)
Fridays (9:00am - 12:00pm)
**Due to construction, Camp is temporarily located at Cook Douglass Recreation Center on a 3 court facility**
